Noa Belling

The Happiness Workout : How to optimise confidence, creativity and your brain

PRP: 101.54 Lei TVA PRP: Prețul Recomandat de Producător. Prețul de vânzare al produsului este afișat în culoare roșie.
Produs Cotă T.V.A. Preț fără T.V.A. T.V.A.
The Happiness Workout : How to optimise confidence, creativity and your brain 5% 82.19 4.11
86.3 Lei

Livrare în România

1-3 zile lucrătoare

Easybox

Ridicare din Easybox

1-3 zile lucrătoare

3 persoane se uită la acest produs.

Grăbește-te! La acest produs, stocurile sunt limitate.

Specificații The Happiness Workout : How to optimise confidence, creativity and your brain

Dimensiune
3x153x8
Număr pagini
176
Editura
Rockpool Publishing
Autor
Noa Belling
Anul publicării
2024
Limba
Limba engleza
ISBN
9781922786654

Rezumat The Happiness Workout : How to optimise confidence, creativity and your brain - Noa Belling

How does 'happy' feel?What if you could practice, and access, happiness at any time? When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals. Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by honing certain physical skills such as strength, flexibility, fluidity, grounding and warm-heartedness.

Deeply rooted within your body, these skills foster resilience, confidence and creativity to help you meet life's challenges skillfully. A happiness workout is made up of everyday quick practices, complemented by physical exercise programs that are designed to be accessible no matter your age or level of fitness. Try it out and feel how it optimises your brain function and reliably turns things around!

Detalii produs
  • The Happiness Workout : How to optimise confidence, creativity and your brain The Happiness Workout : How to optimise confidence, creativity and your brain
  • Dimensiune 3x153x8
  • Număr pagini 176
  • Editura Rockpool Publishing
  • Autor Noa Belling
  • Anul publicării 2024
  • Limba Limba engleza
  • ISBN 9781922786654
  • Scor Bestseller
    #1155 în categoria Carti in limba engleza
    #24040 în categoria Carti
Despre Noa Belling
Noa Belling
BOOKZONE iti pune la dispozitie toate cartile scrise de catre Noa Belling inclusiv volume lansate in exclusivitate, carti in limba engleza si noutati. Noa Belling se bucura de un succes rasunator la nivelul international, cu zeci de mii de exemplare vandute din fiecare carte. Felul in care scrie si contureaza personajele reprezinta principalele atuuri ale Noa Belling. Fiecare carte scrisa de Noa Belling este citita cu drag de mii de oameni.
Poti gasi toate cartile scrie de catre Noa Belling in categoria Noa Belling astfel incat ai ocazia sa toate cartile indragite de catre cititori pana acum.
Autorul cărților:
The Happiness Workout : How to optimise confidence, creativity and your brain
Recenzii

Ți-a plăcut produsul?

Spune tuturor părerea ta aici.

Scrie o recenzie

0

0 recenzii

5 stele

0

4 stele

0

3 stele

0

2 stele

0

1 stele

0


De la același autor

Cumparate impreuna cu The Happiness Workout : How to optimise confidence, creativity and your brain

Limba engleza
-15.1%
A Curse For True Love

A Curse For True Love

PRP: 68.9 Lei 58.5 Lei
Limba engleza
-15%
Once Upon A Broken Heart

Once Upon A Broken Heart

PRP: 68.72 Lei 58.41 Lei
-10%
Enchantra

Enchantra

PRP: 75 Lei 67.5 Lei
Limba engleza
-14.6%
Phantasma

Phantasma

PRP: 68.5 Lei 58.5 Lei
Limba engleza
-15%
Lights Out

Lights Out

PRP: 65.45 Lei 55.63 Lei
Limba engleza
-15.8%
Hunting Adeline

Hunting Adeline

PRP: 89 Lei 74.9 Lei
Limba engleza
-14.7%
Limba engleza
-15.1%
King of Greed

King of Greed

PRP: 68.9 Lei 58.5 Lei
Limba engleza
-15.1%
King of Pride

King of Pride

PRP: 68.9 Lei 58.5 Lei
Limba engleza
-15.1%
King of Wrath

King of Wrath

PRP: 68.9 Lei 58.5 Lei
Limba engleza
-15%
The 48 Laws Of Power

The 48 Laws Of Power

PRP: 134.35 Lei 114.2 Lei
Limba engleza
-15%
Fourth Wing. The Empyrean Vol.1

Fourth Wing. The Empyrean Vol.1

PRP: 75.29 Lei 63.99 Lei
Limba engleza
-15.1%
Brutal Prince

Brutal Prince

PRP: 68.9 Lei 58.5 Lei
Limba engleza
-15%
Better Than the Movies

Better Than the Movies

PRP: 62.16 Lei 52.84 Lei
Limba engleza
-15.1%
The Striker

The Striker

PRP: 68.9 Lei 58.5 Lei
Limba engleza
-15%
Haunting Adeline

Haunting Adeline

PRP: 99.9 Lei 84.9 Lei
Limba engleza
-15.2%
The Perfect Son

The Perfect Son

PRP: 61.9 Lei 52.5 Lei
Limba engleza
-12.7%
Powerless

Powerless

PRP: 67 Lei 58.5 Lei