Atomic Habits : Tiny Changes, Remarkable Results
Produs | Cotă T.V.A. | Preț fără T.V.A. | T.V.A. |
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Atomic Habits : Tiny Changes, Remarkable Results | 5% | 98.13 | 4.91 |
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Specificații Atomic Habits : Tiny Changes, Remarkable Results
Rezumat Atomic Habits : Tiny Changes, Remarkable Results - James Clear
He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes.
He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.
________________________________A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the WayNumber 1 Sunday Times bestseller, August 2023New York Times bestseller, April 2024Atomic Habits has sold over 1 million copies in all formats [Nielsen BookScan UK and Circana Bookscan US, April 2024]

Atomic Habits : Tiny Changes, Remarkable Results
- Dimensiune 233x153x26
- Număr pagini 320
- Editura Cornerstone
- Autor James Clear
- Anul publicării 2018
- Limba Limba engleza
- ISBN 9781847941831
- Scor Bestseller #1319 în categoria Carti in limba engleza#26901 în categoria Carti

Poti gasi toate cartile scrie de catre James Clear in categoria James Clear astfel incat ai ocazia sa toate cartile indragite de catre cititori pana acum.
Gabriela I.
cartea pe care o recomand tuturor. simplă, clară, eficientă. mi-a schimbat viața, obicei cu obicei.
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Roxana Trofin
Fiecare capitol e o revelație. Nu e doar despre obiceiuri, ci despre cine vrei să devii. O bijuterie de carte.
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Irina B.
Mi-a plăcut ideea că identitatea se construiește prin acțiuni mici. Nu trebuie să fii alergător ca să alergi, ci trebuie doar să alergi azi.
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Andrei Cioran
Mi-a schimbat complet modul în care mă raportez la disciplină. Nu mai aștept motivația, ci construiesc obiceiuri.
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Spune tuturor părerea ta aici.
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