What Happened to You? : Conversations on Trauma, Resilience, and Healing
Produs | Cotă T.V.A. | Preț fără T.V.A. | T.V.A. |
---|---|---|---|
What Happened to You? : Conversations on Trauma, Resilience, and Healing | 11% | 71.53 | 7.87 |
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Specificații What Happened to You? : Conversations on Trauma, Resilience, and Healing
Rezumat What Happened to You? : Conversations on Trauma, Resilience, and Healing - Oprah Winfrey
Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights into the patterns of behaviours so many struggle to understand.
A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events.
Now, Oprah joins with Dr Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma. Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.

What Happened to You? : Conversations on Trauma, Resilience, and Healing
- Dimensiune 128x196x21
- Număr pagini 272
- Editura Pan Macmillan
- Autor Oprah Winfrey
- Anul publicării 2022
- Limba Limba engleza
- ISBN 9781529068504
- Scor Bestseller #1445 în categoria Carti in limba engleza#27382 în categoria Carti

Poti gasi toate cartile scrie de catre Oprah Winfrey in categoria Oprah Winfrey astfel incat ai ocazia sa toate cartile indragite de catre cititori pana acum.
Paula Diac
O recomand tuturor, poate ai întrebări/curiozități de genul ”de ce îmi vine să plâng când vorbesc despre asta? nu este așa de serios.” sau ”urăsc mirosul parfumului acesta, îl asociez cu mama.”
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Corina M.
Rentru prima dată nu părea vina mea. Mi-a explicat că reacția mea ”exagerată” nu era exagerată deloc, era corpul meu încercând să mă protejeze de ceva de mult uitat de mine. Dacă tu sau cineva drag parcă reacționează prea tare la ceva, poate fi un trigger de care nici ei nu și-au dat seama.
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Maria
O lectură care mi‑a șoptit ”nu ești exagerată, ci doar umană”. M‑am regăsit în povestea aia despre mirosul Old Spice, eu chiar reacționez la certuri ca la alarmă!
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