{"id":3368,"date":"2023-05-12T11:28:33","date_gmt":"2023-05-12T11:28:33","guid":{"rendered":"https:\/\/bookzone.ro\/blog\/?p=3368"},"modified":"2023-05-12T11:29:06","modified_gmt":"2023-05-12T11:29:06","slug":"3-carti-de-nutritie-care-si-ar-putea-gasi-loc-si-in-biblioteca-ta","status":"publish","type":"post","link":"https:\/\/bookzone.ro\/blog\/3-carti-de-nutritie-care-si-ar-putea-gasi-loc-si-in-biblioteca-ta","title":{"rendered":"3 carti de nutritie care si-ar putea gasi loc si in biblioteca ta"},"content":{"rendered":"

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Doresti sa descoperi retete inedite sau sa iti imbunatatesti sau schimbi regimul alimentar? Daca da, iti oferim cateva sugestii de carti pe care le poti gasi in libraria online BOOKZONE. Ti-am pregatit sugestii de volume cu preparate savuroase si, de asemenea, o carte despre efectele negative ale glucozei in exces asupra organismului. Speram sa iti starnim interesul si sa le adaugi in biblioteca ta.<\/span><\/p>\n

Prima recomandare de pe lista este una dintre\u00a0 cele mai cautate carti de nutritie din ultimul an. Este vorba despre <\/span>Revolutia Glucozei<\/span><\/a>, scris\u0103 de Jessie Inchausp\u00e9, cunoscuta drept ,,Zeita Glucozei\u201d. Autoarea este o cercetatoare franceza in biochimie care s-a f\u0103cut remarcata i mediul online pentru sfaturile sale legate de nutritie si pentru felul \u00een care explica efectele negative ale unui nivel ridicat de zahar in sange asupra sanatatii. De-a lungul carierei sale, Zeita Glucozei a analizat cum alimentele bogate \u00een zaharuri afecteaza s\u0103n\u0103tatea si a ajuns la o serie de concluzii pe care le spune si urmaritorilor ei de pe retelele de socializare. Potrivit autoarei, mai mult de 90% din populatia Globului sufera de exces de glucoza fara sa stie, deoarece simptomele sunt, de obicei, ignorate sau atribuite altor afec\u021biuni. Printre afectiunile principale cauzate de un nivel prea mare de glucoza in s\u00e2nge se numara diabetul zaharat, bolile de inima, sindromul ovarelor polichistice, multe alte boli cronice, cancer si chiar si dementa.\u00a0<\/span><\/p>\n

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Cartea pe care ti-o prezentam in continuare este ideala pentru cei care urmeaza un regim alimentar fara produse de origine animal\u0103 din motive religioase, care doresc s\u0103 adopte un stil de viata vegetarian sau vegan sau care pur si simplu doresc s\u0103 \u00eencerce mai multe retete fara carne. „52 de retete de post” este scrisa de Gina Bradea, cunoscuta sub numele de „Doamna Gina” in mediul online, datorita blogului sau cu numeroase retete delicioase, potrivite pentru oricine. Cartea este potrivita atat pentru incepatori, cat si pentru bucatarii experimentati, deoarece autorea a avut ani de experienta \u00een perfectionarea retetelor sale. ,,Hai s\u0103 g\u0103tim \u00eempreun\u0103 m\u00e2nc\u0103ruri simple, gustoase \u0219i s\u0103n\u0103toase, f\u0103r\u0103 exces de gr\u0103simi \u0219i pr\u0103jeli, dar respect\u00e2nd totu\u0219i mo\u0219tenirea mamelor \u0219i bunicilor noastre.\u201d \u2013 Gina Bradea. Cartea prezinta 52 de re\u021bete detaliate, cu ingrediente delicioase, cum ar fi legume, fructe, condimente \u0219i verdeturi, astfel incat oricine sa le poata prepara.<\/span><\/p>\n

Iti recomandam si cartea <\/span>Preparate din carne \u0219i afum\u0103turi,<\/span><\/i> de la Gina Bradea. Daca esti un fan al mezelurilor si altor delicii traditionale, pe care doresti sa le pregatesti acasa, aceasta carte este perfecta pentru tine. Vei gasi o multime de retete unice cu preparate din carne specifice tarii noastre si nu numai, vei redescoperi gustul mancarurilor de odinioara si vei gati cu ingrediente naturale si condimente traditionale.<\/span><\/p>\n

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Acestea au fost doar cateva dintre cartile pe care le po\u021bi comanda de la BOOKZONE, pe tematica nutritiei.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

  Doresti sa descoperi retete inedite sau sa iti imbunatatesti sau schimbi regimul alimentar? Daca da, iti oferim cateva sugestii de carti pe care le poti gasi in libraria online BOOKZONE. Ti-am pregatit sugestii de volume cu preparate savuroase si, de asemenea, o carte despre efectele negative ale glucozei in exces asupra organismului. Speram sa…<\/p>\n","protected":false},"author":1,"featured_media":3370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[23],"tags":[],"thb-sponsors":[],"yoast_head":"\r\n3 carti de nutritie care si-ar putea gasi loc si in biblioteca ta - Blog Bookzone.ro<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/bookzone.ro\/blog\/3-carti-de-nutritie-care-si-ar-putea-gasi-loc-si-in-biblioteca-ta\" \/>\r\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"3 carti de nutritie care si-ar putea gasi loc si in biblioteca ta - Blog Bookzone.ro\" \/>\r\n<meta property=\"og:description\" content=\"  Doresti sa descoperi retete inedite sau sa iti imbunatatesti sau schimbi regimul alimentar? Daca da, iti oferim cateva sugestii de carti pe care le poti gasi in libraria online BOOKZONE. Ti-am pregatit sugestii de volume cu preparate savuroase si, de asemenea, o carte despre efectele negative ale glucozei in exces asupra organismului. 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